Random acts of kindness

The random acts of kindness movement has been around for some time, and, given this is BC’s first ever Family Day, it seems right to focus on it. Have a great day everyone!

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Leading through happiness 3

The third happiness practise focuses on taking the time daily to notice what others around you are doing that contribute something to your quality of life (work life included) and acknowledging them. It’s amazing how this practise helps me “get out of myself.”

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