How Effective is Training Over Zoom?

In this COVID-19 time, while many of our clients were canceling training programs, StarFish Medical continued investing in their staff by offering the scheduled training programs virtually.

In fact, Dave and I were very appreciative we could take advantage of a unique opportunity to hold two versions of the same program. One had already been held in person and we transitioned the second to a virtual session on the Zoom platform. This blog shares the lessons learned about in-person vs. virtual training during that experience.

The first time I was challenged to provide a learning opportunity to people at a distance was in 1991. I was teaching a continuing education course for the University of Calgary and there were 25 participants from across Alberta. We were using audio teleconference technology, and I delivered the session from a studio on campus, assisted by someone who handled the technology.

At the time, I was skeptical that this could be an effective or enjoyable experience for them or me, but I was in the middle of completing a PhD in adult learning and so relied on those principles to guide me. I discovered I was so wrong, and, over the years, I have floated back and forth between in-person and virtual learning experiences, both as a facilitator and learner.

Aside from this anecdote dating me terribly, the way I approach learning opportunities for people, whether in person or virtually, remains much the same. I continue to rely on adult learning principles, take the time to become familiar with the ever-changing technology if I’m delivering the session virtually, share who I am, and relax about the things that could go wrong.

In-Person and Virtual Reactions

The reactions to the sessions delivered in person and virtually were more or less the same – people were appreciative of the leadership systems thinking tool we introduced and the opportunities to apply it to their direct work context in dialogue with others.  It’s important to note that StarFish has invested in providing leadership training opportunities to all their staff, not just those in supervisory or management roles, and so we had a mix of functions/roles in both the in-person and virtual training session. Both sessions provided a rich opportunity for learning across functions about the dynamic nature of working and leading in complex environments.

What was most interesting, though, is that the virtual environment uncovered some additional layers of learning and interaction that did not come up in the in-person session. StarFish Director of People & Culture, Pamela Potts, attended both sessions: “This training series is an important cultural initiative for StarFish.  We didn’t want to delay it.  The first session was a “hybrid” session with some people in a room and some people on-line.  Inevitably, in a hybrid situation, one audience, usually the virtual one, is neglected in favor of the other, usually the in-person audience.  This format eliminated that whole problem. Virtual training leveled the playing field for our employees.”

Brainstorming – We provided a demonstration of the tool by doing a group brainstorm. During the in-person session, the brainstorm took a while to get going. During the virtual brainstorm, we asked people to type their answers into the chat and then I translated that to the shared whiteboard I was using. It seemed to me that we got more and faster participation using the chat function. My hypothesis is that the chat function is a bit “safer” than speaking out verbally in a session. Much has been written about the idea that virtual environments can be a more effective environment for introverts and that in-person activities can privilege extraverts.

Handling Questions – I found that questions from participants were more seamlessly built into the conversation virtually. We invited people to type their questions into the chat at any time and one of us monitored the chat and prompted the one presenting to answer a question. While we sometimes get this type of interaction in face to face environments, I wonder if, as with the point above, we privilege extraversion in the face to face environments.

Visual Learning – As part of a pairs break-out session, we had participants complete a mapping exercise. During the in-person training, we had people report out on the map, but we did not share those maps as we could not physically do this efficiently or easily in the training room. During the virtual session, pairs showed the “whiteboard” they had created while reporting out. Given that most of us are visual learners, this facilitated a greater understanding of the maps each pair had created.

Break-outs – A final surprising positive outcome in the virtual session is that the breakout rooms were more effective than the pairs conversation in the in-person environment! As several folks noted:

  • moving into and out of breakout rooms was very efficient in zoom compared to being in a meeting room
  • the breakout rooms actually work better than in person

Downsides – I noted a couple of downsides. One is related to the detailed planning that is needed on the part of the facilitator (more on that later). The second was pointed out by one of the participants:

  • downside of Zoom for me is the risk of multitasking

I am currently enrolled in a program being delivered online and I relate to this last comment. I need to work harder at remaining present in an online environment than I typically do in person.

 Top Tips for Virtual Sessions

  1. Apply adult learning principles to your design – When I prepare for a training session, whether in person or virtually, the guiding questions that distill the essence of adult learning principles for me are:
  • How can participants interact with the concepts?
  • How can I chunk this into 20-minute bites?
  • How can participants apply this to their work situation?
  • How can I incorporate what participants know?

The overall design for this session was the same in person as it was virtual. Tips #2 and #3 are key, though, in ensuring this design could work virtually.

  1. Take the time to learn the technology – We did an orientation with the technology and walked through our activities and how they would work. We spent a fair bit of time playing with the various features and anticipating transitions between activities. I also spent time setting up my work area so that the video was centered on me (not the ceiling!) and ensuring that the headset I used worked well.
  2. Extra hands are needed depending upon the level of interaction – Pamela provided great insight here suggesting that one of us deliver content, one of us monitor the chat function for questions and she would handle the break-out rooms. This worked very well for us. I don’t think that one person could have handled the various activities as efficiently and effectively as the three of us did. If you are delivering a less interactive session, with a presentation and a Q/A at the end, for example, you may not need as much help.
  3. Share who you are – Be “human and relatable” as a presenter, share your own vulnerabilities and learning, and use stories/anecdotes related to your content to provide a meaningful connection to participants. While this is true of in person training programs, it’s even more vital in virtual environments to humanize the use of technology.
  4. Relax about the things that could go wrong – Something will always go wrong, whether you are in person or virtual. I used to strive for a lot of perfection and now I am working on relaxing into being human. When the mistake or hiccup happens, just take a breath. In the grand scheme of life and what we are all facing right now in a COVID-19 world, the fact that I didn’t draw a straight line on the white board is a very small thing indeed.

COVID-19 has forced many organizations to transition to a virtual environment. When physical distancing is lifted there could be a natural pull back towards in-person vs. virtual training. If your company, like StarFish, already has remote employees, then virtual training could offer some surprising benefits over in-person training.

This blog was originally published on May 2, 2020 on the Starfish blog.

Just Ignore that To Do List!

Yes, you read that right! When I make this suggestion in my resilience workshops, the gasps and protests don’t take long to surface. It seems blasphemous in our multi tasking, addicted to busyness culture to suggest that one ignore the “to do” list.

Once people get over their shock, I explain that it isn’t a permanent state of affairs, but rather a conscious choice one needs to make on a regular basis. In my experience, the more driven I am by my to do list the more my health suffers. I experience a myriad of chronic, and seemingly unsolvable, problems like stomach issues, neck and shoulder pain, insomnia and migraines.

We live in a quick and easy fix, immediate gratification type of society where we turn to medical experts to help us with our health issues. I know I have certainly had my share of visits to the doctor. I’ve recently been exploring how the brain starts to wire itself towards pain when we feel threatened. There’s a lot to be threatened by today and so it’s no surprise that so many people I talk with experience these baffling health issues as well.

Our to do list can also be threatening, especially if it’s long and not achievable, includes tasks that are highly unpleasant that stay on the list for weeks or months, or just reminds us that we are never “done” no matter how hard we may have worked that day. I think these to do lists often provide us with the illusion that if we just do all these things, we can control events and prevent bad things from happening. I know that some of my clients are really threatened by NOT doing their to do list as they really believe very bad things will happen.

While world events might be beyond our control, our to do list is in our control. Give yourself a regular break from being driven by the to do list and see what happens. Or at the very least, take some items off the list that don’t need to be there. I let go of several big to dos in the last 6 months that were keeping me in a constant state of “not enough.” My health has definitely improved and I’ve certainly been enjoying life more … and, even more important, nothing bad has happened 😉 In fact, a couple of remarkable things have happened that probably wouldn’t have if I had kept to that list.

How is your to do list working for you?

Getting Over Procrastination

 Getting Over Procrastination perfectionism learning happiness emotional intelligence decision making change

I can be a procrastinator at times (even about things I want to do!) and have been thinking about the combination of things that leads me to procrastinate and how I might address that. I realized that it`s the intersection of three things … thinking that whatever I need to do is too big, too hard and that I have to do it all at once. I love blogging, for example, but if you have been following my blog you know I go through periods of regular blogging followed by no blogs for months!

I realized this past fall (after not having blogged for over six months!) that these three things were at play. So I was able to start again by telling myself to spend 10 minutes just thinking about the blog, even if I didn`t do anything else with it that day. Well, to my amazement I did an entire blog that day!

I have a work project right now that feels too big and too hard and so I am reminding myself of bigger and harder projects I have done. Then, I am committing 10 minutes towards the project. This combination seems to be working for me for now!

What are your patterns of procrastination and how have you deal with them?

Didn’t I Do This Yesterday?

 Didnt I Do This Yesterday? uncategorized leadership creativity coaching change  Vanity Fair Bruce Springsteen
I’m a bit of a biography nut and was intrigued by an article on Bruce Springsteen in a recent Vanity Fair article. In it he stated that, ““You have to create the show anew, and find it anew, on a nightly basis,” Springsteen said. “And sometimes,” he concluded, laughing, “it takes me longer than I thought it would.” Later on in the article, he says, “I’ve always felt a lot in common with Sisyphus. I’m always rolling that rock, man. One way or another, I’m always rolling that rock.”

I was struck by the connections to creativity and leadership in what he said. Our creativity gets expressed when we continue to push that rock uphill. In my case, just because I may have created a blog I really liked yesterday (or many other previous days!), doesn’t mean I don’t have to go through my creative process again and find some inspiration. While my creative process might become familiar to me, I don’t know that it’s gotten any easier. Some days that rock is pretty heavy!

And this is certainly true of leadership as well. We need to show up every day and find the inspiration and best parts of ourselves. Just because we made a difference one day doesn’t mean we don’t need to do the same the next day. We have to recreate our passion and commitment for leadership every day. And that, too, can feel like pushing a big rock uphill.

What Are You Hiding?

  What Are You Hiding? teamwork spirituality risk taking learning happiness forgiveness emotional intelligence coaching change   

One does not become enlightened by imagining figures of light but by making the darkness conscious. Carl Jung

“What most concerns you about the upcoming team session?” I asked one of my clients. I had been hired by the manager to help the team rebuild trust after a rather messy and complicated situation left many deeply hurt.

“That things will get really emotional and end up being worse.”

“That’s a pretty normal response,” I replied, “but surfacing those emotions in a healthy way will lead to healing and transformation for the team.” 

My client looked skeptical but knew that not doing anything was no longer an option as people were avoiding each other and the morale was in the tank. 

Dealing with those dark emotions we go to great lengths to hide is indeed uncomfortable. But hiding them leaves us depressed, anxious and stuck (and perhaps broke, overweight and alcoholic, depending upon what you do to keep them hidden!) 

The next time you find yourself hiding from a dark emotion, take a moment, breathe, and:

  1. Surface the emotion.
  2. Name it.
  3. Experience it fully – where do you feel it in your body?
  4. Accept it as a part of being human.
  5. Ask yourself “What’s possible from here?”
  6. Consider developing a mantra, like the one I developed in the image above to help you move into those dark emotions.

A big thanks to Lisa Sonora whose 30 day journal challenge led to me developing this mantra and blog.

Transforming dark emotions is at the heart of my book, How to Forgive Your Boss. Visit the website and you can download the first chapter free.

What type of change leader are you?

Today’s visual was inspired by a provocative blog that suggested leaders fall into two main styles when leading change. While I’m not sure about there only being two styles, what I do agree with is the notion that we need to figure out our style and remain true to that.

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One tip to lighten your day

Is this you? It’s certainly been me at times and I have gone through phases of watching too much doom and gloom on TV (and this includes the daily news – sorry all you news junkies who think you can’t live without it – you can). It’s amazing what cutting back on this sort of stuff will do for your energy, optimism and creativity.

Of course, this doesn’t include those compelling evening soaps, too numerous to name at this point 😉

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Teamwork Explorer, an iPhone app for Leaders

Teamwork Explorer Version 1.2

Teamwork Explorer Version 1.1

Discipline or Inside Out Change?

When we decided to launch our new website together with a blog, both Dave and I talked about the discipline we would need to ensure we kept blogging! I was full of bravado about how this would not be a problem … and here it is 2 weeks later and we have yet to do a second blog!

Well, I do have excuses … we did just move, we are still surrounded by boxes and still spend a lot of time wandering around the new place wondering where this or that is. But again … excuses. What is it about deciding to do something new that is challenging?

I’m reminded of the struggle of some of our leadership clients when they decide to take a good look at their leadership and make some changes. There are two ways that a new behavior can take root. You can work from the outside in (change your behavior … fake it til you make it) or from the inside out (change your thinking and watch the behavior follow).

One client of ours was working on how he contributed ideas, etc in meetings. He tended to express himself a lot and quite strongly. People tended to ignore him and so he was trying to adjust his behavior. We tried working with the wrist watch idea … put your wrist watch on your other hand and whenever you look at it, it reminds you to practice a certain behavior (in his case … listening more and contributing less!).

That worked … somewhat. But the real progress was made when we dug into his beliefs about his contributions. Turns out he really believed that if he didn’t speak up a lot, other people would come up with his ideas or he would fade into the background and people would forget about him. When he realized that it is often the person who contributes at key times (not all of the time!) and that supporting others in their ideas is what leadership is really about, that he shifted his mental model and really began to see an impact in his leadership.

I think blogging is the same for me. I have a few beliefs about it (it takes time, it’s hard, I don’t have ideas, etc) that are probably getting in the way. Shifting those to “I can’t wait to blog” will no doubt be far more effective than discipline.

For more on the idea of inside out change, check out our store where you can find a deck of cards full of ideas!